If you are interested in monitoring your sleep, activity and stress levels then Spire might be worth more investigation. Spire is a small monitor that attaches to your clothes and is available in packs of three, eight and 15. Once the video below to learn more about how Spire functions. Using the companion application Spire is capable of monitoring your daily life and provides feedback on how much exercise do you need to do to improve your sleep, how much sleep do you need to reduce your stress level at work. Spire can also provides personalised health insights to help you sleep better, reduce stress, and be more active.
Everything is connected. That’s why Spire not only monitors activity, sleep quality and heart rate, but also monitors your breathing patterns and stress, to provide a complete picture of your health. Spire’s proprietary sensors measure your breath patterns through the expansion and contraction of your chest, identifying moments of tension, focus and calm. Only Spire measures and analyzes your breathing, helping you reduce stress and improve your sleep. Just apply Spire Health Tags to your bras, underwear, running shorts or pajamas. You won’t see them, feel them, or have any of the hassles of other devices.
Features of Spire :
– Health Tags are sold individually and in packs of 3, 8 and 15.
– Apply Health Tags to each piece of clothing you wear most, like bras and underwear.
– Just wear and wash your clothes as you would normally.