Apple recently released their new watchOS 7.2 software, the update brings a range of new features to the Apple Watch Series 3 and above and the Apple Watch SE.
Now we have a video from Zollotech which gives us a look at the new features that have been included in the update.
New Features in watchOS 7.2
As we can see there are quite a few changes and new features in this version of watchOS, this includes the new Apple Fitness+ and more. Apple Fitness+ is a significant addition, offering a new way to stay active and healthy. It integrates seamlessly with the Apple Watch, providing personalized workout recommendations and real-time metrics. Users can choose from a variety of workouts, including yoga, cycling, and strength training, all led by professional trainers.
Another notable feature is the enhanced cardio fitness notifications. This feature uses the Apple Watch’s sensors to measure your VO2 max, which is an indicator of your cardiovascular health. The watch will notify you if your cardio fitness levels fall into a low range, helping you to take proactive steps to improve your health.
Additional Improvements and Enhancements
The update also brings improvements to the ECG app, which is now available in more regions. This app allows users to take an electrocardiogram directly from their wrist, providing critical data that can be shared with healthcare providers. The irregular heart rhythm notifications have also been enhanced, making it easier to detect potential issues early.
Moreover, watchOS 7.2 includes new hearing health features. The Noise app now supports headphone audio level notifications, alerting users when they have been exposed to high decibel levels for extended periods. This is particularly useful for protecting long-term hearing health.
The update also includes a variety of smaller tweaks and bug fixes. For example, there are new watch faces and complications, allowing for greater customization. The Breathe app has been updated to provide more detailed mindfulness sessions, helping users to manage stress and improve mental well-being.
The new watchOS 7.2 software is now available to download, you can install it on your Apple Watch from the Apple Watch app on your iPhone. To do this, open the Apple Watch app, go to My Watch, then General, and select Software Update. Make sure your watch is connected to Wi-Fi and has at least 50% battery life before starting the update.
In conclusion, watchOS 7.2 is a substantial update that brings a host of new features and improvements to the Apple Watch. Whether you’re looking to improve your fitness, monitor your heart health, or protect your hearing, this update has something for everyone. With its seamless integration with the iPhone and a wide range of new functionalities, watchOS 7.2 continues to make the Apple Watch an indispensable tool for health and wellness.
Source & Image Credit: Zollotech
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