TomTom has announced the launch of a new fitness tracker, the TomTom Touch Cardio, along with a new fitness app. This innovative device aims to provide users with a comprehensive understanding of their fitness levels and encourage a more active lifestyle.
The TomTom Touch Cardio will launch globally in March. While the company has not yet disclosed the price of the device, more information will be available closer to the launch date.
Features and Benefits of TomTom Touch Cardio
The TomTom Touch Cardio is designed to be an accessible fitness tracker that integrates seamlessly into daily life. It monitors your heart rate, tracks your steps, calories burned, sleep, and active time. Heart rate monitoring is a standout feature, as it allows for a more accurate calculation of calorie burn, measures the true intensity of your efforts, and provides valuable insights into your overall fitness level.
“We know that many people don’t necessarily see exercise as an activity as such, but rather as an integrated part of their daily lives. They try to stay fit and healthy by walking, taking the stairs and doing groceries. We are extending our TomTom Touch range with this accessible fitness tracker to help more people understand how fit they are and inspire them to take that first step towards a more active lifestyle,” says Corinne Vigreux, co-founder and Managing Director TomTom Consumer.
Encouraging a Healthier Lifestyle
The TomTom Touch Cardio is not just about tracking fitness metrics; it’s about encouraging a healthier lifestyle. By providing users with detailed data on their daily activities, the device helps them understand their fitness levels and identify areas for improvement. For example, if you notice that your heart rate remains elevated during light activities, it might be a sign that you need to improve your cardiovascular health.
Additionally, the device’s sleep tracking feature can help users understand their sleep patterns and make necessary adjustments to improve their sleep quality. Poor sleep can have a significant impact on overall health, affecting everything from mood to metabolism. By monitoring sleep, the TomTom Touch Cardio provides users with the information they need to make informed decisions about their health.
The new fitness app that accompanies the TomTom Touch Cardio further enhances the user experience. It allows users to set goals, track progress, and stay motivated. The app can sync with other fitness platforms, making it easier to integrate the TomTom Touch Cardio into your existing fitness routine.
Practical Applications and Real-World Examples
Consider Jane, a busy professional who struggles to find time for structured exercise. With the TomTom Touch Cardio, she can monitor her daily activities, such as walking to work or taking the stairs, and see how these small actions contribute to her overall fitness. The heart rate monitoring feature helps her understand the intensity of her efforts, ensuring she gets the most out of her daily activities.
Similarly, John, an avid runner, can use the TomTom Touch Cardio to track his heart rate during runs, providing him with valuable data to optimize his training. By understanding his heart rate zones, John can tailor his workouts to improve his endurance and performance.
The TomTom Touch Cardio is also beneficial for those looking to lose weight. By accurately tracking calories burned, users can better manage their diet and exercise routines. The device provides a clear picture of how many calories are burned throughout the day, helping users make informed decisions about their food intake.
You can find out more details about the new TomTom Touch Cardio over at TomTom at the link below.
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