If you are looking for a way to create goals and write down your ideas for the future, as well as break unhealthy habits and provide a place where you can express your thoughts in the written word. You may be interested in the new journal which has been designed by Ollie Aplin called Mind Journal.
Mind Journal has been specifically designed for men and has been created to provide a powerful framework that will provide motivation and support to nurture brainstorming, goal setting and a way to “navigate the challenges of life” says its creator.
Watch the video below to learn more about the inspiration behind the Mind Journal and learn more about its contents and how writing down your thoughts, goals and ideas can help you live a more rewarding life.
Mind Journal is a powerful yet simple journal designed for the modern day man. It uses a straightforward framework that gives guys the power of writing as a way of navigating the challenges of life.
Years ago the idea of a man sitting and jotting down his thoughts in a book, was common place. Over the years this has sadly been lost. Guys no longer pour their highs and lows down on paper. And with it has come an epidemic failure to provide men with the necessary tools to cope with modern day stresses. Now is a more crucial time than ever for guys to get writing again.
I’ve personally lived with anxiety and panic attacks for most of my life and the one thing that has helped me the most is a journal. But every time I go to write, I always have the same thoughts and feelings prior to writing — I don’t really want to do this and what the heck do I write?
So I’ve created Mind Journal — a journal built around a set of questions and tasks that build strength from within, the more you use it. They’re more than just writing prompts. What I’ve created is a simple yet effective framework that will help kickstart your writing sessions, every time.
Oh and I’ve even produced a neat little manual to help you get the most out of using your Mind Journal. This comes with every journal along with a custom designed case that helps not only protect your journal but also keeps it safe from nosy so-and-so’s.
For more information on the new Mind Journal jump over to the Kickstarter website for details and to make a pledge for a copy from £28 via the link below
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