Not to make fun of avid gym goers who spend hours bulking up, but this latest War Hammer called SISU is something else. Apparently, it’s part of some exercise that involves demolishing things. Nothing wrong about that, since if you’ve ever experienced demolishing a house with a sledgehammer, you know the thrill involved with the task. Even Peter Gabriel had a hit single titled ‘Sledgehammer’; it was probably about something totally different. Anyway, The SISU (it’s a Finnish motivational phrase) stands apart by virtue of its exercise-centric appeal.
The SISU is no laughing matter though. It might not have magical Asgardian powers or was forged in some ethereal dimension, but it does pack a huge load. The hammerhead can weigh a total of 28lbs, which is serious stuff if you’re swinging this beast at a wall of bricks. In a showdown between a wall of bricks and a sledgehammer, the bricks usually get the worst. Unless, of course, they collapse on the person wielding the hammer.
Fitness Benefits of Using the SISU War Hammer
The SISU War Hammer isn’t just about brute strength; it’s a versatile tool that can enhance various aspects of physical fitness. Swinging a 28lb hammer engages multiple muscle groups, including the shoulders, arms, core, and legs. This makes it an excellent full-body workout. The repetitive motion of swinging the hammer can also improve cardiovascular health, as it gets your heart rate up and keeps it there. Additionally, the act of demolishing objects can serve as a great stress reliever, providing both physical and mental benefits.
For those who are into functional fitness, the SISU War Hammer can be a game-changer. Functional fitness focuses on exercises that mimic real-life activities, and what could be more real than swinging a hammer to break things? This kind of training can improve your overall strength, coordination, and endurance, making everyday tasks easier to perform.
Comparing the SISU War Hammer to Traditional Sledgehammers
While traditional sledgehammers are readily available at local hardware stores, the SISU War Hammer offers something unique. First, there’s the motivational aspect. The word “SISU” is a Finnish term that embodies the spirit of determination, resilience, and courage. Having this word printed on the hammer can serve as a constant reminder to push through tough workouts and not give up.
Moreover, the SISU War Hammer is specifically designed for fitness purposes. Traditional sledgehammers are primarily tools for construction and demolition, and while they can be used for workouts, they lack the ergonomic design and balance that the SISU offers. The SISU War Hammer is crafted to provide a better grip and more balanced weight distribution, making it safer and more effective for exercise routines.
The SISU currently sells for $125. A little steep considering sledgehammers are readily available in a local hardware store. Then again, they don’t have inspiring Finnish words printed on them. Plus, the specialized design and the fitness-centric focus make it a worthwhile investment for those serious about their workouts.
The SISU War Hammer is more than just a heavy tool; it’s a comprehensive fitness device that offers a unique and effective way to work out. Whether you’re looking to build muscle, improve cardiovascular health, or simply relieve stress, this hammer has something to offer. So, if you’re ready to take your fitness routine to the next level, the SISU War Hammer might just be the tool you need.
Source Rogue Fitness
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