YouTuber YellowRobot.XYZ has created a handy new pocket-sized gadget which is powered by Arduino and uses NFC tags to help you build positive habits and set reminders.
The Arduino wearable has been aptly named the NFC Habit Tracker “Dory” and can be seen in action in the demonstration video below. If you would like to build your very own, its creator has kindly created a full Instructable page listing everything you need and how to combine them.
This is a small pocket size gadget to help to develop habits. The user is required to do predefined tasks/habits marked by NFC tags and collect corresponding LED lights on a gadget. After collecting all markers user can reset progress by holding the button for 5 seconds. The user could do this once or more times a day. At any time user can check the status by tapping a button.
Source: Instructables : AB
How the NFC Habit Tracker “Dory” Works
The NFC Habit Tracker “Dory” is designed to be a simple yet effective tool for habit formation. The device operates by using NFC tags, which are small, programmable tags that can be read by the gadget. Each tag corresponds to a specific habit or task that the user wants to track. For example, one tag might be for drinking a glass of water, another for taking a short walk, and another for reading a book.
When the user completes a task, they simply tap the NFC tag with the Dory device. This action lights up an LED on the gadget, providing immediate visual feedback and a sense of accomplishment. The device can track multiple habits simultaneously, and the user can check their progress at any time by pressing a button on the gadget. If all the LEDs are lit, it means all the tasks for the day have been completed.
Building Your Own NFC Habit Tracker
For those interested in building their own NFC Habit Tracker “Dory,” YellowRobot.XYZ has provided a comprehensive guide on Instructables. The guide includes a detailed list of materials needed, such as an Arduino board, NFC tags, LEDs, and other electronic components. It also provides step-by-step instructions on how to assemble the device and program it using Arduino software.
One of the key advantages of building your own habit tracker is the ability to customize it to suit your specific needs. You can choose the number of habits you want to track, the type of feedback you receive (e.g., different colored LEDs for different tasks), and even add additional features such as sound alerts or vibration.
The project is suitable for both beginners and experienced makers. For those new to Arduino, the Instructables guide includes links to tutorials and resources that can help you get started. Experienced makers can use the project as a starting point and add their own enhancements and modifications.
Benefits of Using a Habit Tracker
Using a habit tracker like the NFC Habit Tracker “Dory” can have several benefits. First, it provides a tangible way to track your progress, which can be highly motivating. Seeing the LEDs light up as you complete tasks can give you a sense of accomplishment and encourage you to keep going.
Second, the device helps to build consistency. By requiring you to physically interact with the NFC tags, it reinforces the habit and makes it more likely that you will stick with it. Over time, these small actions can add up to significant changes in behavior.
Finally, the habit tracker can help you identify patterns and areas for improvement. By reviewing your progress, you can see which habits you are consistently completing and which ones you might be struggling with. This information can help you make adjustments and set more realistic goals.
The NFC Habit Tracker “Dory” is a versatile and effective tool for anyone looking to build positive habits. Whether you are a maker looking for a new project or someone interested in improving your daily routine, this gadget offers a fun and engaging way to achieve your goals.
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