As well as releasing the Release Candidate versions of iOS 14.3 and iPadOS 14.3, Apple also released watchOS 7.2 Release Candidate to developers.
As with the iOS 14.3 versions, this is expected to be the final version of watchOS 7.2 that will be released to everyone.
New Features in watchOS 7.2
The software will add the Cardio Fitness feature to the Apple Watch, which is a significant enhancement for health-conscious users. This feature uses the VO2 max measurement, which is a key indicator of cardiovascular fitness. It provides users with insights into their overall health and fitness levels, helping them to monitor and improve their physical condition over time. The Apple Watch will notify users if their cardio fitness levels fall within a low range, encouraging them to engage in more physical activity.
Additionally, watchOS 7.2 will bring support for Apple’s new Fitness+ subscription service. Fitness+ is a comprehensive fitness service that integrates with the Apple Watch to provide personalized workout recommendations. It offers a variety of workout types, including yoga, cycling, dance, and strength training, all led by professional trainers. The service is designed to cater to users of all fitness levels, from beginners to advanced athletes.
Integration with Apple Fitness+
The new Apple Fitness+ launches next Monday, the 14th of December, so watchOS 7.2 and Apple’s iOS 14.3 software update will be released sometime before then. Fitness+ is deeply integrated with the Apple Watch, allowing users to see real-time metrics such as heart rate, calories burned, and workout duration on their watch while following along with workouts on their iPhone, iPad, or Apple TV. This seamless integration makes it easier for users to stay motivated and track their progress.
Fitness+ also includes a feature called “Burn Bar,” which shows users how their performance compares to others who have completed the same workout. This competitive element can be a great motivator for users looking to push themselves further. Moreover, the service offers personalized recommendations based on the user’s previous workouts and fitness goals, ensuring that they always have fresh and relevant content to keep them engaged.
The introduction of these features highlights Apple’s commitment to enhancing the health and fitness capabilities of its devices. By providing users with more tools to monitor and improve their health, Apple is positioning the Apple Watch as an essential device for anyone looking to lead a healthier lifestyle.
As soon as we get some more details about the release of watchOS 7.2 and iOS 14.3, we will let you guys know. The updates are expected to roll out soon, ensuring that users can take full advantage of the new features and services as soon as they become available.
Source MacRumors
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