Google has announced that it has launched its Google Fit activity tracking app on Apple’s iOS platform.
The app launched on Android last year and now it is coming to the iPhone, it is now available as a free download from Apple’s app store.
Integration with Apple Health and Other Apps
Apps you connect to Apple Health, such as Sleep Cycle, Nike Run Club and Headspace, sync with Google Fit to provide a holistic view of your health and show the Heart Points and Move Minutes you earn through other activities. And whether you own an Apple Watch or Wear OS by Google smartwatch, Google Fit keeps track of your workout sessions. With your journal, you’ll get a snapshot of the things that you do to help you get better sleep, be more mindful and get more active.
This integration is particularly beneficial for users who already rely on multiple health and fitness apps. For instance, Sleep Cycle can track your sleep patterns, Nike Run Club can monitor your running sessions, and Headspace can help you with mindfulness and meditation exercises. By syncing these apps with Google Fit, you can have a centralized dashboard that provides a comprehensive overview of your health metrics. This holistic approach ensures that you are not just focusing on one aspect of your health but are taking into account various factors that contribute to your overall well-being.
Compatibility and Features
Google Fit is designed to be compatible with a wide range of devices. Whether you own an Apple Watch or a Wear OS by Google smartwatch, the app can seamlessly track your workout sessions. This cross-platform compatibility is a significant advantage for users who may switch between different devices or use multiple devices simultaneously.
One of the standout features of Google Fit is its ability to track Heart Points and Move Minutes. Heart Points are earned for activities that get your heart pumping harder, while Move Minutes are earned for all physical activities. This dual-metric system encourages users to engage in both moderate and intense physical activities, promoting a balanced approach to fitness.
Moreover, Google Fit offers a journal feature that provides a snapshot of your daily activities. This can include everything from your workout sessions to your sleep patterns and mindfulness exercises. The journal helps you identify trends and make informed decisions about your health and fitness routines. For example, if you notice that you sleep better on days when you engage in mindfulness exercises, you can make it a point to incorporate more of these activities into your daily routine.
Another noteworthy feature is the app’s ability to set and track fitness goals. Whether you aim to walk a certain number of steps each day or achieve a specific number of Heart Points each week, Google Fit allows you to set personalized goals and provides insights to help you achieve them. The app also offers reminders and notifications to keep you motivated and on track.
You can find out more information about the new Google Fit app over at Google at the link below, the app is now available from the app store and also Android.
Source Google
Disclosure: Some of our articles include affiliate links. If you buy something through one of these links, Geeky Gadgets may earn an affiliate commission. Learn about our Disclosure Policy.
