Wakemate has this week launched a new update to its sleep monitoring application which now uses a Bluetooth Wristband to help monitor your sleep patterns even more accurately.
Initially, Wakemate did have a few problems with earlier versions of its applications, but new updates released by the company since April this year now seem to have corrected the initial issues.
Enhanced Sleep Monitoring with Bluetooth Technology
The new wristband now supplied by Wakemate enables you to monitor your sleep more effectively and transmits your data to the iPhone application via Bluetooth. This advanced technology allows for real-time data transmission, ensuring that the information collected is both accurate and up-to-date. The wristband tracks various sleep metrics such as sleep duration, sleep cycles, and disturbances, providing a comprehensive overview of your sleep quality.
Watch the video after the jump to see the benefits of tracking your sleep and how Wakemate can help.
Benefits of Using Wakemate
The Wakemate applications and new Bluetooth sleep monitoring wristband are now available to purchase from the Wakemate website for $60. This investment in your health can lead to numerous benefits. By understanding your sleep patterns, you can make informed decisions about your lifestyle and habits. For instance, if the data shows frequent disturbances during the night, you might consider changes in your evening routine, such as reducing screen time or avoiding caffeine.
Moreover, the application provides personalized recommendations based on your sleep data. These suggestions can help you improve your sleep hygiene, leading to better overall health and well-being. Improved sleep quality has been linked to enhanced cognitive function, better mood regulation, and even a stronger immune system.
Real-World Applications and User Experiences
Users who have adopted the Wakemate system report significant improvements in their sleep quality. For example, one user noted that they were able to identify a pattern of waking up multiple times during the night. By following the app’s recommendations, they adjusted their bedtime routine and experienced more restful sleep within a week.
Another user highlighted the convenience of the Bluetooth wristband, mentioning that it was comfortable to wear and did not interfere with their sleep. The seamless integration with the iPhone app made it easy to review their sleep data each morning, allowing them to track their progress over time.
In addition to individual benefits, the Wakemate system can also be a valuable tool for healthcare providers. By offering patients a reliable way to monitor their sleep, doctors can gain insights into potential sleep disorders and recommend appropriate treatments. This proactive approach can lead to better patient outcomes and a higher quality of life.
Source: Tech Crunch
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